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This booklet provides a brief introduction to phobias. It explains what they are, why they start, and what sort of treatment and support is available. It also suggests how people can learn to manage and overcome them, and where to get help.
Source: National Mind
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This is an extremely common problem in the general population. Phobias are irrational and uncontrollable fears of an object or situation that most people can face without anxiety. The object or situation will trigger feelings of intense panic and the suff